| October 2019 |
| Fri 18: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
22.31g |
|
14.47g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
45.00g |
|
114.28g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
71*
|
-
|
| Wed 10: |
-
|
-
|
|
65*
|
-
|
| March 2019 |
| Thu 21: |
1179 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
47.40g |
|
127.21g |
|
-
|
-
|
| Wed 20: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
14.24g |
|
22.49g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
21*
|
-
|
| Sat 9: |
-
|
-
|
|
102*
|
-
|
| Mon 4: |
-
|
-
|
|
161*
|
-
|
| February 2019 |
| Wed 27: |
-
|
-
|
|
158*
|
-
|
| Tue 26: |
-
|
-
|
|
172*
|
-
|
| Thu 14: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
23.26g |
|
9.37g |
|
-
|
-
|
| Fri 8: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
4.42g |
|
34.64g |
|
-
|
-
|
| Thu 7: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.72g |
|
60.42g |
|
264.13g |
|
-
|
-
|
| Wed 6: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
124.63g |
|
223.43g |
|
-
|
-
|
| Tue 5: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
86.86g |
|
238.58g |
|
-
|
-
|
| Mon 4: |
2325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
181.61g |
|
190.04g |
|
-
|
-
|
| Fri 1: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
33.52g |
|
92.20g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
-
|
-
|
|
203*
|
-
|
| December 2018 |
| Mon 24: |
-
|
-
|
|
39*
|
-
|
| Fri 21: |
-
|
-
|
|
8*
|
-
|
| Thu 20: |
-
|
-
|
|
102*
|
-
|
| Wed 19: |
-
|
-
|
|
242*
|
-
|
| Tue 18: |
-
|
-
|
|
5*
|
-
|
| Mon 17: |
-
|
-
|
|
282*
|
-
|
| Sun 16: |
-
|
-
|
|
13*
|
-
|
| Sat 15: |
-
|
-
|
|
104*
|
-
|
| Thu 13: |
-
|
-
|
|
115*
|
-
|
| Wed 12: |
-
|
-
|
|
5*
|
-
|
| Tue 11: |
-
|
-
|
|
123*
|
-
|
| Mon 10: |
-
|
-
|
|
247*
|
-
|
