May 2024 |
Thu 30: |
2501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
215.13g |
|
161.63g |
|
-
|
-
|
Wed 29: |
2501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
184.95g |
|
309.84g |
|
25*
|
2476
|
Tue 28: |
2446 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
215.13g |
|
160.07g |
|
284*
|
2162
|
Mon 27: |
2496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
188.32g |
|
318.31g |
|
156*
|
2340
|
Sun 26: |
2280 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
176.74g |
|
151.41g |
|
483*
|
1797
|
Sat 25: |
1678 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
113.48g |
|
214.52g |
|
74*
|
1604
|
Fri 24: |
2479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
180.88g |
|
314.01g |
|
194*
|
2285
|
Thu 23: |
2498 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
214.72g |
|
161.32g |
|
168*
|
2330
|
Wed 22: |
2496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
185.40g |
|
313.52g |
|
166*
|
2330
|
Tue 21: |
2494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
214.25g |
|
161.16g |
|
248*
|
2246
|
Mon 20: |
2496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
178.04g |
|
315.65g |
|
190*
|
2306
|
Sun 19: |
-
|
-
|
|
414*
|
-
|
Sat 18: |
2480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
170.65g |
|
327.96g |
|
108*
|
2372
|
Fri 17: |
2502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
182.23g |
|
316.88g |
|
131*
|
2371
|
Thu 16: |
2500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
214.33g |
|
159.24g |
|
99*
|
2401
|
Wed 15: |
2497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
181.45g |
|
315.79g |
|
75*
|
2422
|
Tue 14: |
2523 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
215.38g |
|
160.49g |
|
157*
|
2366
|
Mon 13: |
2492 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
185.21g |
|
315.27g |
|
153*
|
2339
|
Sun 12: |
-
|
-
|
|
530*
|
-
|
Sat 11: |
1580 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
102.62g |
|
195.52g |
|
136*
|
1444
|
Fri 10: |
2497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
186.95g |
|
315.89g |
|
133*
|
2364
|