| April 2024 |
| Thu 11: |
720 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
52.75g |
|
107.11g |
|
-
|
-
|
| Wed 10: |
1275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
57.71g |
|
202.32g |
|
-
|
-
|
| Tue 9: |
1275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
16.18g |
|
222.47g |
|
-
|
-
|
| Mon 8: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
187.50g |
|
-
|
-
|
| Sun 7: |
1209 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
58.52g |
|
173.83g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1197 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
61.17g |
|
174.33g |
|
-
|
-
|
| Sun 10: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
43.95g |
|
101.20g |
|
-
|
-
|
| Sat 9: |
1395 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
64.37g |
|
156.79g |
|
-
|
-
|
| Fri 8: |
924 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
56.79g |
|
96.18g |
|
-
|
-
|
| Thu 7: |
1408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
72.97g |
|
157.23g |
|
-
|
-
|
| Wed 6: |
1654 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
65.42g |
|
225.67g |
|
-
|
-
|
| Tue 5: |
1728 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
70.73g |
|
218.58g |
|
-
|
-
|
| Mon 4: |
1353 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
67.25g |
|
175.50g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
75.75g |
|
119.25g |
|
-
|
-
|
| Mon 19: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
71.25g |
|
119.25g |
|
1813
|
 668
|
| Sat 3: |
514 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
34.94g |
|
76.08g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
60.98g |
|
135.38g |
|
-
|
-
|
| Tue 23: |
1358 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
75.40g |
|
141.34g |
|
-
|
-
|
| Mon 22: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
58.29g |
|
104.32g |
|
-
|
-
|
| Sun 21: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
30.30g |
|
187.43g |
|
-
|
-
|
