birdostunuzum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 364 * 24%
Fat:
 
Prot:
 
Carbs:
22.75g
 
31.37g
 
8.20g
1435*  1071
Thu 2: 1579 * 105%
Fat:
 
Prot:
 
Carbs:
80.40g
 
51.59g
 
160.67g
1844*  265
Wed 1: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
68.94g
 
85.39g
 
81.98g
2052*  764
April 2024
Tue 30: 2016 * 134%
Fat:
 
Prot:
 
Carbs:
109.67g
 
107.51g
 
155.56g
1851*  165
Mon 29: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
58.92g
 
72.09g
 
70.81g
1868*  783
Sun 28: 2452 * 163%
Fat:
 
Prot:
 
Carbs:
133.67g
 
81.58g
 
240.41g
1890*  562
Sat 27: 1804 * 120%
Fat:
 
Prot:
 
Carbs:
105.78g
 
81.61g
 
120.36g
1981*  177
Fri 26: 1721 * 115%
Fat:
 
Prot:
 
Carbs:
109.15g
 
83.07g
 
52.99g
1858*  137
Thu 25: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
104.62g
 
72.28g
 
73.99g
1877*  391
Wed 24: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
84.02g
 
79.31g
 
38.11g
1851*  628
Tue 23: 3048 * 203%
Fat:
 
Prot:
 
Carbs:
218.64g
 
149.84g
 
138.57g
1913*  1135
Mon 22: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
66.78g
 
74.70g
 
47.56g
1931*  859
Sun 21: 2374 * 158%
Fat:
 
Prot:
 
Carbs:
88.17g
 
85.73g
 
316.06g
1942*  432
Sat 20: 2130 * 142%
Fat:
 
Prot:
 
Carbs:
145.47g
 
154.83g
 
51.65g
2067*  63
Fri 19: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
58.43g
 
118.60g
 
62.07g
1851*  651
Thu 18: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
89.86g
 
78.68g
 
36.12g
1895*  611
Wed 17: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
95.59g
 
85.54g
 
91.13g
1872*  347
Tue 16: 727 * 48%
Fat:
 
Prot:
 
Carbs:
34.68g
 
64.45g
 
35.59g
1968*  1241
Mon 15: 994 * 66%
Fat:
 
Prot:
 
Carbs:
75.21g
 
41.45g
 
35.42g
1871*  877
Sun 14: - - 1953* -
Get the app
    
© 2024 FatSecret. All rights reserved.