stern63263's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: - - 455* -
Mon 10: - - 1896* -
Sat 8: - - 1110* -
Fri 7: - - 1155* -
Sat 1: - - 1502* -
May 2024
Fri 31: - - 1791* -
Thu 30: - - 2177* -
Wed 29: - - 1993* -
Tue 28: 509 * 27%
Fat:
 
Prot:
 
Carbs:
11.22g
 
34.22g
 
70.02g
2393*  1884
Mon 27: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
42.54g
 
120.14g
 
145.54g
2342*  877
Sun 26: 1423 * 75%
Fat:
 
Prot:
 
Carbs:
46.34g
 
152.85g
 
97.12g
1668*  245
Sat 25: 1843 * 97%
Fat:
 
Prot:
 
Carbs:
51.61g
 
197.49g
 
146.20g
1869*  26
Fri 24: 1663 * 88%
Fat:
 
Prot:
 
Carbs:
44.53g
 
163.54g
 
138.67g
- -
Thu 23: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
78.38g
 
106.16g
 
175.74g
2474*  663
Wed 22: 1916 * 101%
Fat:
 
Prot:
 
Carbs:
78.41g
 
177.10g
 
129.29g
2402*  486
Tue 21: 1754 * 92%
Fat:
 
Prot:
 
Carbs:
57.74g
 
189.37g
 
122.94g
2317*  563
Mon 20: 1767 * 93%
Fat:
 
Prot:
 
Carbs:
69.95g
 
142.10g
 
150.95g
1956*  189
Sun 19: 1951 * 103%
Fat:
 
Prot:
 
Carbs:
67.52g
 
177.14g
 
160.92g
2389*  438
Sat 18: 1683 * 89%
Fat:
 
Prot:
 
Carbs:
72.85g
 
161.77g
 
101.49g
2361*  678
Fri 17: 1861 * 98%
Fat:
 
Prot:
 
Carbs:
63.03g
 
150.95g
 
180.74g
2305*  444
Thu 16: 1827 * 96%
Fat:
 
Prot:
 
Carbs:
57.52g
 
154.90g
 
171.70g
2535*  708
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