| July 2022 |
| Wed 20: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
86.56g |
|
61.80g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1173 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
77.89g |
|
62.45g |
|
-
|
-
|
| Sat 18: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
114.58g |
|
187.02g |
|
-
|
-
|
| Fri 17: |
1181 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
102.22g |
|
49.37g |
|
-
|
-
|
| Thu 16: |
768 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
51.48g |
|
27.88g |
|
-
|
-
|
| Wed 15: |
1647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
119.86g |
|
215.65g |
|
-
|
-
|
| Tue 14: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
112.31g |
|
74.24g |
|
-
|
-
|
| Mon 13: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
120.72g |
|
48.03g |
|
-
|
-
|
| Sun 12: |
1208 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
102.21g |
|
47.44g |
|
-
|
-
|
| Mon 6: |
1309 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
79.18g |
|
150.96g |
|
-
|
-
|
| Fri 3: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
73.69g |
|
110.63g |
|
-
|
-
|
| Wed 1: |
1815 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
126.71g |
|
151.70g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
43.64g |
|
50.51g |
|
-
|
-
|
| Mon 30: |
1735 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
134.01g |
|
178.48g |
|
-
|
-
|
| Sun 29: |
738 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
55.95g |
|
68.07g |
|
-
|
-
|
| Sat 28: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
132.13g |
|
187.63g |
|
-
|
-
|
| Fri 27: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
120.21g |
|
171.33g |
|
-
|
-
|
| Thu 26: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
115.60g |
|
156.01g |
|
-
|
-
|
| Wed 25: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
126.36g |
|
165.55g |
|
-
|
-
|
| Tue 24: |
1713 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
117.94g |
|
210.62g |
|
-
|
-
|
