| January 2024 |
| Fri 19: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
62.00g |
|
1.00g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
123.30g |
|
11.36g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
92.40g |
|
2.36g |
|
-
|
-
|
| Tue 14: |
749 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
127.80g |
|
33.46g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
567 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
37.98g |
|
54.49g |
|
-
|
-
|
| Sat 4: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
90.06g |
|
101.36g |
|
-
|
-
|
| Fri 3: |
1910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
130.15g |
|
174.17g |
|
-
|
-
|
| Thu 2: |
1064 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
73.47g |
|
100.81g |
|
-
|
-
|
| Wed 1: |
1665 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
91.37g |
|
246.58g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
25.60g |
|
2.05g |
|
-
|
-
|
| Mon 4: |
1267 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
41.02g |
|
194.56g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
208 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
3.28g |
|
52.74g |
|
-
|
-
|
| Mon 18: |
731 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
49.77g |
|
88.71g |
|
-
|
-
|
| Sat 16: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
37.59g |
|
119.74g |
|
-
|
-
|
| Tue 12: |
1302 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
49.23g |
|
210.58g |
|
-
|
-
|
| Mon 11: |
1964 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
62.24g |
|
272.60g |
|
-
|
-
|
| Sun 10: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
82.40g |
|
206.10g |
|
-
|
-
|
| Fri 8: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.64g |
|
109.65g |
|
-
|
-
|
| Thu 7: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
6.88g |
|
44.64g |
|
-
|
-
|
