| December 2018 |
| Tue 11: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
37.95g |
|
51.96g |
|
-
|
-
|
| Mon 9: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
48.10g |
|
48.65g |
|
-
|
-
|
| Sun 8: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
53.31g |
|
77.10g |
|
-
|
-
|
| Fri 6: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
62.52g |
|
89.49g |
|
-
|
-
|
| Thu 5: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
3.22g |
|
17.67g |
|
-
|
-
|
| Wed 4: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
42.25g |
|
62.67g |
|
-
|
-
|
| Tue 3: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
67.88g |
|
101.60g |
|
-
|
-
|
| Mon 2: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
81.08g |
|
70.75g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
14.13g |
|
33.74g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
66.97g |
|
101.76g |
|
-
|
-
|
| October 2017 |
| Sat 14: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
100.13g |
|
54.46g |
|
-
|
-
|
| Fri 13: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
72.61g |
|
55.67g |
|
-
|
-
|
| Thu 12: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
111.38g |
|
83.42g |
|
-
|
-
|
| Wed 11: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
81.09g |
|
29.71g |
|
-
|
-
|
| Tue 10: |
1384 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
107.57g |
|
157.64g |
|
-
|
-
|
| Mon 9: |
1620 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
38.08g |
|
300.14g |
|
-
|
-
|
| Sun 8: |
1578 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
49.95g |
|
274.13g |
|
-
|
-
|
| Sat 7: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
63.50g |
|
119.53g |
|
-
|
-
|
| Fri 6: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
44.81g |
|
137.16g |
|
-
|
-
|
