| April 2024 |
| Sun 7: |
1617 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
97.84g |
|
227.84g |
|
-
|
-
|
| Sat 6: |
1813 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
136.40g |
|
200.01g |
|
1999*
|
 186
|
| Fri 5: |
1519 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
105.44g |
|
218.52g |
|
1999*
|
480
|
| Thu 4: |
1778 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
71.51g |
|
247.90g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1837 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
110.53g |
|
231.64g |
|
-
|
-
|
| Thu 28: |
899 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
65.44g |
|
87.77g |
|
2161*
|
1262
|
| Wed 27: |
1757 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
112.26g |
|
214.69g |
|
2731*
|
974
|
| Tue 26: |
-
|
-
|
|
1901*
|
-
|
| Mon 25: |
1941 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
93.57g |
|
213.82g |
|
1836*
|
 105
|
| Sun 24: |
1933 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
86.44g |
|
231.29g |
|
1999*
|
66
|
| Sat 23: |
1666 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
85.37g |
|
217.56g |
|
2161*
|
495
|
| Fri 22: |
1752 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
82.39g |
|
273.90g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1634 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
100.20g |
|
206.91g |
|
-
|
-
|
| Sun 10: |
1554 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
87.28g |
|
234.90g |
|
1875*
|
321
|
| Sat 9: |
1767 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
117.56g |
|
204.87g |
|
2161*
|
394
|
| Fri 8: |
1665 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
113.55g |
|
202.54g |
|
2270*
|
605
|
| Thu 7: |
1724 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
100.93g |
|
228.68g |
|
2845*
|
1121
|
| Wed 6: |
1681 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
123.49g |
|
204.70g |
|
2161*
|
480
|
| Tue 5: |
1727 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
86.76g |
|
208.51g |
|
2161*
|
434
|
| Mon 4: |
1621 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
103.55g |
|
192.21g |
|
-
|
-
|
| Sun 3: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
73.24g |
|
204.71g |
|
-
|
-
|
