elisaan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 313 * 26%
Fat:
 
Prot:
 
Carbs:
3.62g
 
19.80g
 
44.34g
- -
March 2024
Mon 18: 323 * 27%
Fat:
 
Prot:
 
Carbs:
13.57g
 
29.36g
 
18.78g
- -
Sat 16: 559 * 47%
Fat:
 
Prot:
 
Carbs:
23.43g
 
52.92g
 
30.96g
- -
Fri 15: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
42.26g
 
108.74g
 
89.93g
- -
Thu 14: 994 * 83%
Fat:
 
Prot:
 
Carbs:
55.06g
 
55.76g
 
65.35g
- -
Wed 13: 252 * 21%
Fat:
 
Prot:
 
Carbs:
7.08g
 
19.98g
 
26.40g
- -
Tue 12: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
61.34g
 
73.58g
 
66.48g
- -
Wed 6: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
44.04g
 
88.90g
 
60.60g
- -
Tue 5: 338 * 28%
Fat:
 
Prot:
 
Carbs:
13.67g
 
19.70g
 
32.85g
- -
Mon 4: 635 * 53%
Fat:
 
Prot:
 
Carbs:
23.18g
 
54.39g
 
47.63g
- -
February 2024
Thu 29: 705 * 59%
Fat:
 
Prot:
 
Carbs:
26.49g
 
50.97g
 
61.56g
- -
Wed 28: 519 * 43%
Fat:
 
Prot:
 
Carbs:
20.54g
 
21.39g
 
60.88g
- -
Tue 27: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
48.53g
 
67.24g
 
102.81g
- -
January 2024
Tue 9: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
62.32g
 
92.80g
 
69.52g
- -
December 2023
Fri 22: 366 * 28%
Fat:
 
Prot:
 
Carbs:
15.76g
 
41.60g
 
16.41g
- -
Thu 21: 779 * 60%
Fat:
 
Prot:
 
Carbs:
35.49g
 
65.92g
 
51.74g
- -
Tue 19: 119 * 9%
Fat:
 
Prot:
 
Carbs:
10.00g
 
4.20g
 
1.82g
- -
Mon 18: 943 * 72%
Fat:
 
Prot:
 
Carbs:
63.00g
 
71.19g
 
17.99g
- -
Sun 17: 226 * 17%
Fat:
 
Prot:
 
Carbs:
12.55g
 
23.12g
 
1.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.