| August 2011 |
| Wed 3: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
30.00g |
|
78.50g |
|
-
|
-
|
| April 2011 |
| Fri 15: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.00g |
|
56.00g |
|
-
|
-
|
| Mon 11: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
47.03g |
|
153.71g |
|
-
|
-
|
| Sun 10: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
63.57g |
|
165.12g |
|
-
|
-
|
| Sat 9: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
10.85g |
|
105.29g |
|
-
|
-
|
| Fri 8: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
38.16g |
|
118.06g |
|
-
|
-
|
| Thu 7: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
23.15g |
|
98.99g |
|
-
|
-
|
| Wed 6: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
49.34g |
|
125.19g |
|
-
|
-
|
| Tue 5: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
59.58g |
|
114.77g |
|
-
|
-
|
| Mon 4: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
35.03g |
|
119.71g |
|
-
|
-
|
| Sun 3: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
58.43g |
|
131.82g |
|
-
|
-
|
| Sat 2: |
566
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
27.03g |
|
84.71g |
|
-
|
-
|
| Fri 1: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
48.53g |
|
127.71g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
45.04g |
|
220.28g |
|
-
|
-
|
| Wed 30: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
83.14g |
|
93.93g |
|
-
|
-
|
| Tue 29: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
56.97g |
|
202.23g |
|
-
|
-
|
| Mon 28: |
1504
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
62.59g |
|
165.37g |
|
-
|
-
|
| Sun 27: |
1102
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
38.17g |
|
167.76g |
|
-
|
-
|
| Sat 26: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
77.99g |
|
168.23g |
|
-
|
-
|
| Fri 25: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
56.03g |
|
146.21g |
|
3392*
|
 2416
|
