tania17m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 7: 2518 * 109%
Fat:
 
Prot:
 
Carbs:
76.41g
 
130.98g
 
310.87g
- -
Fri 6: 1819 * 79%
Fat:
 
Prot:
 
Carbs:
45.08g
 
129.33g
 
221.96g
- -
Thu 5: 1486 * 65%
Fat:
 
Prot:
 
Carbs:
70.98g
 
64.79g
 
146.06g
- -
Wed 4: 1803 * 78%
Fat:
 
Prot:
 
Carbs:
50.11g
 
107.05g
 
229.17g
- -
Tue 3: 1555 * 68%
Fat:
 
Prot:
 
Carbs:
69.83g
 
95.00g
 
140.22g
- -
Mon 2: 1809 * 79%
Fat:
 
Prot:
 
Carbs:
42.05g
 
131.53g
 
221.22g
- -
February 2020
November 2019
Sat 16: 2676 * 116%
Fat:
 
Prot:
 
Carbs:
73.11g
 
128.53g
 
360.19g
- -
Fri 15: 2325 * 101%
Fat:
 
Prot:
 
Carbs:
58.52g
 
159.28g
 
285.16g
- -
Thu 14: 1907 * 83%
Fat:
 
Prot:
 
Carbs:
73.83g
 
84.98g
 
218.29g
- -
Wed 13: 2271 * 99%
Fat:
 
Prot:
 
Carbs:
68.62g
 
131.14g
 
273.46g
- -
Tue 12: 1914 * 83%
Fat:
 
Prot:
 
Carbs:
71.96g
 
105.72g
 
215.46g
- -
Mon 11: 2330 * 101%
Fat:
 
Prot:
 
Carbs:
59.30g
 
159.18g
 
288.52g
- -
Sun 10: 2301 * 100%
Fat:
 
Prot:
 
Carbs:
61.21g
 
152.68g
 
277.06g
- -
Sat 9: 2626 * 114%
Fat:
 
Prot:
 
Carbs:
75.34g
 
117.67g
 
353.03g
- -
Fri 8: 2370 * 103%
Fat:
 
Prot:
 
Carbs:
67.14g
 
157.90g
 
284.91g
- -
Thu 7: 1946 * 85%
Fat:
 
Prot:
 
Carbs:
71.88g
 
102.82g
 
236.86g
- -
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