| July 2020 |
| Wed 1: |
3608 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
149.62g |
|
205.94g |
|
347.44g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
101.10g |
|
145.92g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.58g |
|
32.77g |
|
-
|
-
|
| Mon 1: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
10.95g |
|
65.52g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
109.16g |
|
323.77g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
16.00g |
|
46.50g |
|
-
|
-
|
| Wed 20: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
16.76g |
|
23.53g |
|
-
|
-
|
| Mon 18: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
20.53g |
|
61.22g |
|
-
|
-
|
| Sun 17: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
86.21g |
|
245.60g |
|
-
|
-
|
| Sat 16: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
23.30g |
|
118.18g |
|
-
|
-
|
| Fri 15: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
91.48g |
|
184.28g |
|
-
|
-
|
| Thu 14: |
1234 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
74.00g |
|
131.20g |
|
-
|
-
|
| Wed 13: |
1762 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
102.59g |
|
168.78g |
|
-
|
-
|
| Tue 12: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
89.90g |
|
224.28g |
|
-
|
-
|
| Mon 11: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
80.27g |
|
287.11g |
|
-
|
-
|
| Sun 10: |
2391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
122.22g |
|
259.50g |
|
-
|
-
|
| Sat 9: |
1382 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
64.72g |
|
183.61g |
|
-
|
-
|
| Fri 8: |
2218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
115.09g |
|
266.77g |
|
-
|
-
|
| Thu 7: |
2082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
96.25g |
|
258.30g |
|
-
|
-
|
| Wed 6: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
75.32g |
|
208.22g |
|
-
|
-
|
