Baradis1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 8: 1949 * 89%
Fat:
 
Prot:
 
Carbs:
66.35g
 
74.17g
 
254.38g
- -
November 2018
Fri 30: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
39.40g
 
58.44g
 
202.55g
- -
Thu 29: 1717 * 123%
Fat:
 
Prot:
 
Carbs:
74.71g
 
64.24g
 
197.23g
- -
Tue 27: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
52.27g
 
61.40g
 
172.95g
- -
Mon 26: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
41.33g
 
63.20g
 
191.97g
- -
Sun 25: 1542 * 110%
Fat:
 
Prot:
 
Carbs:
49.80g
 
64.20g
 
193.40g
- -
Sat 24: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
34.43g
 
51.80g
 
176.53g
- -
Fri 23: 1494 * 107%
Fat:
 
Prot:
 
Carbs:
44.74g
 
62.21g
 
206.53g
- -
Thu 22: 1329 * 95%
Fat:
 
Prot:
 
Carbs:
38.48g
 
67.47g
 
175.88g
- -
Wed 21: 1469 * 109%
Fat:
 
Prot:
 
Carbs:
38.60g
 
68.98g
 
207.76g
- -
Tue 20: 1310 * 97%
Fat:
 
Prot:
 
Carbs:
38.19g
 
68.54g
 
169.12g
- -
Mon 19: 1531 * 113%
Fat:
 
Prot:
 
Carbs:
50.84g
 
62.18g
 
201.77g
- -
Sat 17: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
42.43g
 
63.14g
 
178.52g
- -
Fri 16: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
46.10g
 
64.07g
 
209.31g
- -
Thu 15: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
46.49g
 
61.61g
 
223.89g
- -
Thu 8: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
50.36g
 
70.61g
 
196.68g
- -
Wed 7: 1784 * 112%
Fat:
 
Prot:
 
Carbs:
64.98g
 
62.06g
 
238.95g
- -
Tue 6: 1703 * 106%
Fat:
 
Prot:
 
Carbs:
56.02g
 
77.87g
 
215.67g
- -
Mon 5: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
60.17g
 
74.92g
 
235.87g
- -
October 2018
Fri 26: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
43.81g
 
60.82g
 
171.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.