| April 2023 |
| Mon 17: |
910 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
65.93g |
|
101.28g |
|
-
|
-
|
| Fri 7: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
32.21g |
|
37.82g |
|
-
|
-
|
| Thu 6: |
1642 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
150.19g |
|
170.27g |
|
-
|
-
|
| Wed 5: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
132.47g |
|
141.39g |
|
-
|
-
|
| Tue 4: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
92.97g |
|
134.75g |
|
-
|
-
|
| Mon 3: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
120.38g |
|
146.19g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
95.12g |
|
120.83g |
|
-
|
-
|
| Mon 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
116.19g |
|
123.38g |
|
-
|
-
|
| Sun 26: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
50.00g |
|
28.90g |
|
-
|
-
|
| Sat 25: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
119.18g |
|
119.15g |
|
-
|
-
|
| Fri 24: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
120.58g |
|
234.03g |
|
-
|
-
|
| Thu 23: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
144.36g |
|
148.02g |
|
-
|
-
|
| Wed 22: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
101.43g |
|
157.87g |
|
-
|
-
|
| Tue 21: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
135.17g |
|
173.84g |
|
-
|
-
|
| Mon 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
105.49g |
|
133.40g |
|
-
|
-
|
| Sun 19: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
131.86g |
|
164.74g |
|
-
|
-
|
| Sat 18: |
3201 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
145.63g |
|
354.91g |
|
-
|
-
|
| Fri 17: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
109.12g |
|
93.13g |
|
-
|
-
|
| Thu 16: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
130.57g |
|
206.43g |
|
-
|
-
|
| Wed 15: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
85.93g |
|
126.52g |
|
-
|
-
|
