| October 2019 |
| Fri 11: |
3366 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
129.30g |
|
222.48g |
|
328.84g |
|
-
|
-
|
| Thu 10: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
130.62g |
|
187.94g |
|
-
|
-
|
| Wed 9: |
2638 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
173.53g |
|
296.56g |
|
-
|
-
|
| Tue 8: |
1876 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
148.91g |
|
191.99g |
|
-
|
-
|
| Thu 3: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
118.29g |
|
195.45g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
638 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
42.82g |
|
103.42g |
|
-
|
-
|
| Wed 25: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
61.78g |
|
72.07g |
|
-
|
-
|
| Tue 24: |
3045 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
152.35g |
|
116.13g |
|
301.93g |
|
-
|
-
|
| Mon 23: |
3438 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
143.14g |
|
134.06g |
|
412.96g |
|
-
|
-
|
| Sun 22: |
4104 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
144.04g |
|
196.36g |
|
495.32g |
|
-
|
-
|
| Sat 21: |
3181 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
207.29g |
|
390.50g |
|
-
|
-
|
| Fri 20: |
2333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
103.10g |
|
379.24g |
|
-
|
-
|
| Thu 19: |
2869 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
160.99g |
|
390.94g |
|
-
|
-
|
| Wed 18: |
2235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
150.82g |
|
393.61g |
|
-
|
-
|
| Tue 17: |
2869 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
183.73g |
|
390.99g |
|
-
|
-
|
| Mon 16: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
103.48g |
|
319.67g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
44.93g |
|
118.83g |
|
-
|
-
|
| Wed 3: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
103.35g |
|
128.67g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
117.36g |
|
144.99g |
|
-
|
-
|
| Fri 21: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
87.06g |
|
193.29g |
|
-
|
-
|
