| January 2024 |
| Tue 2: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
48.89g |
|
75.44g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
9.70g |
|
47.75g |
|
-
|
-
|
| Wed 27: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
79.28g |
|
180.04g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
32.58g |
|
82.04g |
|
-
|
-
|
| Fri 13: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
67.27g |
|
152.17g |
|
-
|
-
|
| Wed 11: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
90.56g |
|
205.37g |
|
-
|
-
|
| Tue 10: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
25.03g |
|
51.08g |
|
-
|
-
|
| Mon 9: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
50.95g |
|
117.91g |
|
-
|
-
|
| Sat 7: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
12.02g |
|
55.07g |
|
-
|
-
|
| Fri 6: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
31.46g |
|
119.61g |
|
-
|
-
|
| Thu 5: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
44.49g |
|
177.08g |
|
-
|
-
|
| Wed 4: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
36.12g |
|
134.67g |
|
-
|
-
|
| Tue 3: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
33.33g |
|
90.20g |
|
-
|
-
|
| Mon 2: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
35.10g |
|
44.54g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
10.45g |
|
48.17g |
|
-
|
-
|
| Thu 28: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
26.04g |
|
152.43g |
|
-
|
-
|
| Wed 27: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
79.03g |
|
199.88g |
|
-
|
-
|
| Tue 26: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
68.01g |
|
109.52g |
|
-
|
-
|
| Mon 25: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
47.79g |
|
180.32g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
20.94g |
|
37.39g |
|
-
|
-
|
