| April 2022 |
| Thu 28: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
81.59g |
|
29.97g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
5.17g |
|
25.07g |
|
-
|
-
|
| Fri 22: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
17.53g |
|
24.72g |
|
-
|
-
|
| Thu 21: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
40.09g |
|
194.56g |
|
-
|
-
|
| Wed 20: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
67.08g |
|
127.48g |
|
-
|
-
|
| Tue 19: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
31.39g |
|
106.93g |
|
-
|
-
|
| Mon 18: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
26.07g |
|
63.45g |
|
-
|
-
|
| Sat 16: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
16.89g |
|
46.08g |
|
-
|
-
|
| Fri 15: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
47.87g |
|
179.74g |
|
-
|
-
|
| Thu 14: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
52.18g |
|
117.70g |
|
-
|
-
|
| Wed 13: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
61.18g |
|
153.70g |
|
-
|
-
|
| Tue 12: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
36.55g |
|
92.10g |
|
-
|
-
|
| Sun 10: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
50.82g |
|
140.52g |
|
-
|
-
|
| Sat 9: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
54.84g |
|
155.42g |
|
-
|
-
|
| Fri 8: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
48.50g |
|
170.90g |
|
-
|
-
|
| Thu 7: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
62.23g |
|
54.44g |
|
-
|
-
|
| Wed 6: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
54.01g |
|
115.94g |
|
-
|
-
|
| Tue 5: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
20.68g |
|
63.22g |
|
-
|
-
|
| Mon 4: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
50.84g |
|
142.86g |
|
-
|
-
|
| Sat 2: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
77.11g |
|
36.70g |
|
-
|
-
|
