_vale_c_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 6: 1963 * 131%
Fat:
 
Prot:
 
Carbs:
48.20g
 
189.57g
 
192.10g
- -
April 2019
Tue 30: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
23.74g
 
43.15g
 
198.52g
- -
Mon 29: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
53.05g
 
92.40g
 
191.57g
- -
Sun 28: 1979 * 132%
Fat:
 
Prot:
 
Carbs:
77.02g
 
155.17g
 
167.34g
- -
Sat 27: 1997 * 133%
Fat:
 
Prot:
 
Carbs:
98.48g
 
69.12g
 
205.27g
- -
Fri 26: 2311 * 154%
Fat:
 
Prot:
 
Carbs:
70.26g
 
133.70g
 
231.48g
- -
Thu 25: 796 * 53%
Fat:
 
Prot:
 
Carbs:
25.46g
 
53.40g
 
75.82g
- -
Wed 24: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
60.21g
 
92.73g
 
139.75g
- -
Tue 23: 1697 * 113%
Fat:
 
Prot:
 
Carbs:
72.16g
 
101.01g
 
156.10g
- -
Mon 22: 257 * 17%
Fat:
 
Prot:
 
Carbs:
11.08g
 
17.57g
 
15.45g
- -
Sun 21: 1779 * 119%
Fat:
 
Prot:
 
Carbs:
102.80g
 
125.73g
 
79.29g
- -
Sat 20: 1837 * 122%
Fat:
 
Prot:
 
Carbs:
67.09g
 
136.88g
 
140.62g
- -
Fri 19: 2006 * 134%
Fat:
 
Prot:
 
Carbs:
68.31g
 
199.05g
 
86.94g
334*  1672
Thu 18: 1897 * 126%
Fat:
 
Prot:
 
Carbs:
74.68g
 
166.21g
 
64.65g
334*  1563
Wed 17: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
55.07g
 
137.35g
 
103.32g
340*  1153
Tue 16: 2097 * 140%
Fat:
 
Prot:
 
Carbs:
106.58g
 
128.51g
 
145.00g
- -
Mon 15: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
33.07g
 
135.86g
 
135.27g
340*  1044
Sat 6: 917 * 61%
Fat:
 
Prot:
 
Carbs:
20.69g
 
106.70g
 
63.10g
- -
Fri 5: 2579 * 172%
Fat:
 
Prot:
 
Carbs:
62.79g
 
81.64g
 
415.88g
- -
Thu 4: 2073 * 138%
Fat:
 
Prot:
 
Carbs:
41.67g
 
138.10g
 
217.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.