| February 2023 |
| Wed 1: |
591 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
53.45g |
|
77.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
36.54g |
|
82.69g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
719*
|
-
|
| Sat 30: |
-
|
-
|
|
769*
|
-
|
| June 2021 |
| Fri 18: |
-
|
-
|
|
284*
|
-
|
| Thu 17: |
-
|
-
|
|
401*
|
-
|
| March 2021 |
| Tue 30: |
-
|
-
|
|
83*
|
-
|
| Mon 29: |
-
|
-
|
|
788*
|
-
|
| Mon 15: |
-
|
-
|
|
825*
|
-
|
| February 2021 |
| Sat 20: |
-
|
-
|
|
441*
|
-
|
| Thu 18: |
-
|
-
|
|
73*
|
-
|
| Wed 17: |
-
|
-
|
|
913*
|
-
|
| Tue 16: |
-
|
-
|
|
1373*
|
-
|
| Mon 15: |
-
|
-
|
|
865*
|
-
|
| Sun 14: |
-
|
-
|
|
473*
|
-
|
| Sat 13: |
-
|
-
|
|
227*
|
-
|
| Fri 12: |
-
|
-
|
|
1308*
|
-
|
| Thu 11: |
-
|
-
|
|
32*
|
-
|
| January 2021 |
| Tue 12: |
903 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
24.30g |
|
205.33g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
2502 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
171.26g |
|
227.85g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1543 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
110.93g |
|
190.59g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
52.70g |
|
5.71g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1359 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
101.82g |
|
124.45g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1887 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
135.44g |
|
120.89g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
-
|
-
|
|
1230*
|
-
|
| Sat 23: |
-
|
-
|
|
1126*
|
-
|
| Fri 22: |
-
|
-
|
|
1645*
|
-
|
| Thu 21: |
-
|
-
|
|
1727*
|
-
|
