| November 2019 |
| Fri 15: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
57.00g |
|
128.50g |
|
-
|
-
|
| Tue 5: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
63.27g |
|
213.39g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2940 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
185.17g |
|
360.61g |
|
-
|
-
|
| Wed 30: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
111.50g |
|
242.48g |
|
-
|
-
|
| Tue 29: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
80.09g |
|
142.87g |
|
-
|
-
|
| Mon 28: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
121.18g |
|
246.95g |
|
-
|
-
|
| June 2019 |
| May 2019 |
| Wed 29: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
84.68g |
|
66.20g |
|
-
|
-
|
| Tue 28: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
132.54g |
|
31.69g |
|
-
|
-
|
| Fri 24: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
72.99g |
|
140.32g |
|
-
|
-
|
| Thu 23: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
121.49g |
|
209.50g |
|
-
|
-
|
| Wed 22: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
164.34g |
|
173.61g |
|
-
|
-
|
| Tue 21: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
111.44g |
|
217.57g |
|
-
|
-
|
| Mon 20: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
71.68g |
|
27.46g |
|
-
|
-
|
| Thu 16: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
57.00g |
|
149.47g |
|
-
|
-
|
| Wed 15: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
72.80g |
|
204.32g |
|
-
|
-
|
| Tue 14: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
120.10g |
|
181.72g |
|
-
|
-
|
| Mon 13: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
74.03g |
|
136.60g |
|
-
|
-
|
| Fri 10: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
60.75g |
|
67.18g |
|
-
|
-
|
