| June 2018 |
| Wed 13: |
1285 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
79.43g |
|
155.76g |
|
-
|
-
|
| Tue 12: |
2394 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
147.45g |
|
259.57g |
|
2112*
|
 282
|
| Mon 11: |
2288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
134.91g |
|
258.26g |
|
2099*
|
189
|
| Sun 10: |
2089 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
148.69g |
|
190.88g |
|
1983*
|
106
|
| Sat 9: |
2685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
117.09g |
|
371.68g |
|
-
|
-
|
| Fri 8: |
2321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
133.16g |
|
247.64g |
|
-
|
-
|
| Thu 7: |
2176 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
147.54g |
|
224.24g |
|
2112*
|
64
|
| Wed 6: |
1443 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
77.30g |
|
176.34g |
|
-
|
-
|
| Tue 5: |
2382 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
128.58g |
|
283.76g |
|
2080*
|
302
|
| Mon 4: |
2126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
145.22g |
|
211.02g |
|
2080*
|
46
|
| Fri 1: |
2368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
132.30g |
|
266.91g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
2524 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
162.84g |
|
259.49g |
|
2080*
|
444
|
| Wed 30: |
2292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
139.31g |
|
257.36g |
|
2112*
|
180
|
| Tue 29: |
2408 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
142.55g |
|
258.13g |
|
-
|
-
|
| Mon 28: |
2240 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
157.51g |
|
227.19g |
|
2080*
|
160
|
| Sun 27: |
2566 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
144.96g |
|
279.37g |
|
-
|
-
|
| Sat 26: |
2363 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
167.26g |
|
255.05g |
|
-
|
-
|
| Fri 25: |
2505 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
143.79g |
|
336.43g |
|
2048*
|
457
|
| Thu 24: |
2283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
147.98g |
|
236.04g |
|
-
|
-
|
| Wed 23: |
2726 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
174.05g |
|
291.69g |
|
2125*
|
601
|
