| August 2018 |
| Tue 7: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Wed 1: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
28.73g |
|
26.41g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
87.20g |
|
73.68g |
|
-
|
-
|
| Fri 27: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
25.39g |
|
64.07g |
|
-
|
-
|
| Tue 24: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
13.27g |
|
21.19g |
|
-
|
-
|
| Fri 13: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
5.62g |
|
20.77g |
|
-
|
-
|
| Thu 12: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
11.24g |
|
2.20g |
|
-
|
-
|
| Wed 11: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Fri 6: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.55g |
|
47.38g |
|
-
|
-
|
| Thu 5: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
39.07g |
|
21.76g |
|
-
|
-
|
| Sun 1: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
42.38g |
|
40.54g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
35.43g |
|
52.00g |
|
-
|
-
|
| Fri 29: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
41.46g |
|
67.03g |
|
-
|
-
|
| Thu 28: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
85.10g |
|
116.34g |
|
-
|
-
|
| Tue 19: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
19.39g |
|
30.48g |
|
-
|
-
|
| Sun 17: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
15.37g |
|
-
|
-
|
| Sat 16: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
9.11g |
|
89.52g |
|
-
|
-
|
| Fri 15: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
76.62g |
|
131.12g |
|
-
|
-
|
| Thu 14: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
74.15g |
|
82.78g |
|
-
|
-
|
| Wed 13: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
9.70g |
|
12.43g |
|
1364*
|
 1077
|
