| February 2020 |
| Thu 27: |
550 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
26.59g |
|
100.10g |
|
-
|
-
|
| Thu 20: |
530 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
24.38g |
|
90.57g |
|
-
|
-
|
| Wed 19: |
568 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
27.03g |
|
103.97g |
|
-
|
-
|
| Fri 7: |
3110 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
282.53g |
|
326.32g |
|
-
|
-
|
| Mon 3: |
2871 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
281.51g |
|
307.55g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
2746 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
280.47g |
|
305.05g |
|
-
|
-
|
| Thu 30: |
2905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
274.87g |
|
317.58g |
|
-
|
-
|
| Wed 29: |
2831 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
278.56g |
|
321.62g |
|
-
|
-
|
| Tue 28: |
487 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
21.32g |
|
85.50g |
|
-
|
-
|
| Tue 7: |
3246 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
302.96g |
|
358.03g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
2728 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
268.71g |
|
315.72g |
|
-
|
-
|
| Wed 18: |
2995 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
238.21g |
|
377.44g |
|
-
|
-
|
| Mon 16: |
3261 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
300.40g |
|
367.07g |
|
-
|
-
|
| Fri 13: |
2967 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
270.26g |
|
343.15g |
|
-
|
-
|
| Thu 12: |
3025 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
284.84g |
|
344.65g |
|
-
|
-
|
| Wed 11: |
3120 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
262.48g |
|
390.37g |
|
-
|
-
|
| Tue 10: |
3184 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
275.70g |
|
346.69g |
|
-
|
-
|
| Mon 9: |
3061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
286.88g |
|
344.98g |
|
-
|
-
|
| Fri 6: |
3463 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
290.62g |
|
348.19g |
|
-
|
-
|
| Thu 5: |
2839 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
267.50g |
|
328.24g |
|
-
|
-
|
