mari_699's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 707 * 42%
Fat:
 
Prot:
 
Carbs:
39.17g
 
48.89g
 
37.25g
- -
May 2024
Fri 31: 705 * 41%
Fat:
 
Prot:
 
Carbs:
51.07g
 
23.57g
 
41.17g
- -
Thu 30: 1713 * 101%
Fat:
 
Prot:
 
Carbs:
65.90g
 
88.13g
 
193.59g
- -
Wed 29: 1510 * 89%
Fat:
 
Prot:
 
Carbs:
58.67g
 
111.54g
 
132.45g
- -
Tue 28: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
63.54g
 
94.44g
 
175.75g
- -
Mon 27: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
65.52g
 
107.13g
 
155.12g
- -
Sun 26: 1940 * 114%
Fat:
 
Prot:
 
Carbs:
88.47g
 
77.61g
 
207.50g
- -
Sat 25: 2197 * 129%
Fat:
 
Prot:
 
Carbs:
104.63g
 
88.76g
 
222.91g
- -
Fri 24: 2400 * 141%
Fat:
 
Prot:
 
Carbs:
106.27g
 
101.65g
 
262.46g
- -
Thu 23: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
59.90g
 
101.09g
 
170.23g
- -
Wed 22: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
77.65g
 
91.85g
 
155.21g
- -
Tue 21: 2279 * 134%
Fat:
 
Prot:
 
Carbs:
95.71g
 
72.22g
 
285.58g
- -
Mon 20: 1916 * 113%
Fat:
 
Prot:
 
Carbs:
74.32g
 
81.52g
 
245.18g
- -
Sun 19: 2332 * 137%
Fat:
 
Prot:
 
Carbs:
137.30g
 
106.15g
 
169.20g
- -
Sat 18: 2274 * 134%
Fat:
 
Prot:
 
Carbs:
139.47g
 
86.80g
 
169.87g
- -
Fri 17: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
71.59g
 
92.69g
 
169.65g
- -
Thu 16: 1809 * 106%
Fat:
 
Prot:
 
Carbs:
58.68g
 
110.65g
 
195.75g
- -
Wed 15: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
73.07g
 
99.83g
 
168.05g
- -
Tue 14: 1975 * 116%
Fat:
 
Prot:
 
Carbs:
84.80g
 
110.46g
 
194.20g
- -
Mon 13: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
68.18g
 
102.47g
 
160.73g
- -
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