| June 2022 |
| Thu 2: |
1899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
67.30g |
|
386.51g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
29.88g |
|
363.97g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1170 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
22.34g |
|
262.17g |
|
-
|
-
|
| Tue 12: |
2096 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
135.30g |
|
198.19g |
|
-
|
-
|
| Mon 11: |
2124 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
110.59g |
|
317.35g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
3378 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
143.98g |
|
523.33g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
94.79g |
|
251.68g |
|
-
|
-
|
| Sat 20: |
2188 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
92.33g |
|
373.82g |
|
-
|
-
|
| Fri 19: |
4834 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
185.34g |
|
784.38g |
|
-
|
-
|
| Mon 8: |
1146 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
45.59g |
|
236.97g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
165 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
13.50g |
|
26.45g |
|
-
|
-
|
| Thu 28: |
1895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
103.55g |
|
259.53g |
|
-
|
-
|
| Wed 27: |
3604 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
147.03g |
|
638.31g |
|
-
|
-
|
| Tue 26: |
4506 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
185.22g |
|
810.10g |
|
-
|
-
|
| Mon 25: |
3634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
147.00g |
|
600.02g |
|
-
|
-
|
| Sun 24: |
1853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
56.23g |
|
239.03g |
|
-
|
-
|
| Sat 23: |
744 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
21.05g |
|
108.28g |
|
-
|
-
|
| Fri 22: |
4398 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
138.93g |
|
185.68g |
|
585.06g |
|
-
|
-
|
| Thu 21: |
4496 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
186.17g |
|
771.80g |
|
-
|
-
|
| Wed 20: |
2911 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
143.51g |
|
423.30g |
|
-
|
-
|
