| April 2023 |
| Sun 2: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
51.14g |
|
185.24g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
66.68g |
|
223.34g |
|
1643*
|
 184
|
| Fri 16: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
55.35g |
|
209.02g |
|
-
|
-
|
| Tue 13: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
25.34g |
|
216.77g |
|
-
|
-
|
| Sun 11: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
63.63g |
|
187.53g |
|
-
|
-
|
| Fri 9: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
43.47g |
|
165.38g |
|
-
|
-
|
| Tue 6: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
80.10g |
|
134.62g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
1563*
|
-
|
| Sun 4: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
37.48g |
|
118.85g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
122.03g |
|
198.67g |
|
-
|
-
|
| Fri 26: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
33.56g |
|
109.86g |
|
-
|
-
|
| Wed 24: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
68.28g |
|
260.30g |
|
-
|
-
|
| Sat 20: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
25.03g |
|
209.22g |
|
-
|
-
|
| Fri 19: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
79.75g |
|
100.07g |
|
1539*
|
127
|
| March 2022 |
| Mon 21: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
43.85g |
|
39.58g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
68.17g |
|
255.88g |
|
-
|
-
|
| Thu 6: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
36.59g |
|
195.88g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
48.71g |
|
222.68g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
30.21g |
|
127.37g |
|
-
|
-
|
| Tue 23: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
58.38g |
|
270.31g |
|
-
|
-
|
| Mon 22: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
17.01g |
|
112.71g |
|
-
|
-
|
