| January 2016 |
| Sat 9: |
285
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
7.55g |
|
46.27g |
|
-
|
-
|
| June 2012 |
| October 2010 |
| Sun 17: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
29.93g |
|
105.26g |
|
-
|
-
|
| Sat 16: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
41.90g |
|
141.30g |
|
-
|
-
|
| Fri 15: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
30.24g |
|
128.29g |
|
-
|
-
|
| Thu 14: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
17.37g |
|
72.62g |
|
-
|
-
|
| Tue 12: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
20.24g |
|
24.47g |
|
-
|
-
|
| Mon 11: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
31.20g |
|
96.87g |
|
-
|
-
|
| Sun 10: |
943
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
63.43g |
|
95.50g |
|
-
|
-
|
| Tue 5: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
3.68g |
|
58.06g |
|
-
|
-
|
| Sat 2: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
17.86g |
|
76.53g |
|
-
|
-
|
| September 2010 |
| Fri 24: |
1162
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
90.29g |
|
114.83g |
|
-
|
-
|
| Thu 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
75.21g |
|
126.59g |
|
6477*
|
 5336
|
| Wed 22: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
69.52g |
|
130.01g |
|
-
|
-
|
| Thu 9: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
66.75g |
|
116.53g |
|
-
|
-
|
| Wed 8: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
64.42g |
|
57.58g |
|
-
|
-
|
| Tue 7: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
34.50g |
|
84.85g |
|
-
|
-
|
| Mon 6: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
1.64g |
|
12.00g |
|
-
|
-
|
| Wed 1: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
48.98g |
|
65.57g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
727
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
38.26g |
|
100.79g |
|
-
|
-
|
