AAPROJECT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1722 * 86%
Fat:
 
Prot:
 
Carbs:
36.94g
 
192.60g
 
151.38g
- -
Thu 30: 1732 * 87%
Fat:
 
Prot:
 
Carbs:
34.06g
 
144.90g
 
194.42g
- -
Wed 29: 1281 * 64%
Fat:
 
Prot:
 
Carbs:
22.14g
 
180.45g
 
81.02g
- -
Tue 28: 2221 * 111%
Fat:
 
Prot:
 
Carbs:
55.31g
 
209.75g
 
210.86g
- -
Mon 27: 1049 * 52%
Fat:
 
Prot:
 
Carbs:
9.50g
 
155.50g
 
68.00g
- -
Sun 26: 4011 * 201%
Fat:
 
Prot:
 
Carbs:
164.78g
 
148.75g
 
489.06g
- -
Sat 25: 2133 * 107%
Fat:
 
Prot:
 
Carbs:
66.01g
 
68.34g
 
249.90g
- -
Fri 24: 4011 * 201%
Fat:
 
Prot:
 
Carbs:
164.78g
 
148.75g
 
489.06g
- -
Thu 23: 1864 * 93%
Fat:
 
Prot:
 
Carbs:
50.69g
 
167.24g
 
170.53g
- -
Wed 22: 2523 * 126%
Fat:
 
Prot:
 
Carbs:
66.62g
 
149.60g
 
304.31g
- -
Tue 21: 1837 * 92%
Fat:
 
Prot:
 
Carbs:
45.19g
 
158.93g
 
189.28g
- -
Mon 20: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
37.75g
 
97.92g
 
127.67g
- -
Sun 19: 2413 * 121%
Fat:
 
Prot:
 
Carbs:
100.43g
 
162.83g
 
204.67g
- -
Sat 18: 3552 * 178%
Fat:
 
Prot:
 
Carbs:
127.47g
 
197.98g
 
381.95g
- -
Fri 17: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
47.28g
 
179.08g
 
186.68g
- -
Thu 16: 1927 * 96%
Fat:
 
Prot:
 
Carbs:
47.95g
 
198.39g
 
160.50g
- -
Wed 15: 1545 * 77%
Fat:
 
Prot:
 
Carbs:
59.12g
 
120.94g
 
117.08g
- -
Tue 14: 1858 * 93%
Fat:
 
Prot:
 
Carbs:
49.39g
 
165.92g
 
176.92g
- -
Mon 13: 1201 * 60%
Fat:
 
Prot:
 
Carbs:
57.26g
 
80.15g
 
87.40g
- -
Sun 12: 3088 * 154%
Fat:
 
Prot:
 
Carbs:
149.02g
 
87.50g
 
352.39g
- -
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