| April 2019 |
| Mon 22: |
-
|
-
|
|
1006*
|
-
|
| March 2019 |
| Thu 28: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
61.47g |
|
295.06g |
|
-
|
-
|
| Fri 8: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.80g |
|
8.35g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
18.56g |
|
59.30g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.63g |
|
159.88g |
|
-
|
-
|
| Wed 9: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
59.66g |
|
240.29g |
|
-
|
-
|
| Mon 7: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
47.01g |
|
128.35g |
|
1238*
|
 248
|
| Sun 6: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
75.36g |
|
252.11g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
98.22g |
|
225.40g |
|
1248*
|
 323
|
| Sat 20: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
96.42g |
|
201.68g |
|
1380*
|
182
|
| Fri 19: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
98.64g |
|
150.15g |
|
1238*
|
339
|
| Thu 18: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
50.03g |
|
210.15g |
|
1349*
|
3
|
| Wed 17: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
87.45g |
|
182.61g |
|
1242*
|
244
|
| Tue 16: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
58.64g |
|
244.42g |
|
1580*
|
63
|
| Mon 15: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
72.18g |
|
208.68g |
|
1524*
|
100
|
| Sun 14: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
116.92g |
|
209.22g |
|
1613*
|
24
|
| Sat 13: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
107.25g |
|
246.37g |
|
1398*
|
315
|
| Fri 12: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
123.67g |
|
172.20g |
|
1412*
|
197
|
| Thu 11: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
56.00g |
|
157.43g |
|
1098*
|
22
|
