| September 2024 |
| Fri 20: |
1005
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
69.96g |
|
105.70g |
|
-
|
-
|
| Wed 18: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
57.50g |
|
164.88g |
|
-
|
-
|
| Fri 13: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
77.00g |
|
98.28g |
|
-
|
-
|
| Wed 11: |
1629
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
79.87g |
|
170.77g |
|
-
|
-
|
| Mon 9: |
1040
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
47.76g |
|
105.66g |
|
-
|
-
|
| Thu 5: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
52.43g |
|
169.00g |
|
-
|
-
|
| Wed 4: |
1473
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
111.49g |
|
100.18g |
|
-
|
-
|
| Mon 2: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
109.24g |
|
162.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
668
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
45.47g |
|
52.05g |
|
-
|
-
|
| Tue 27: |
1160
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
97.68g |
|
90.49g |
|
-
|
-
|
| Mon 26: |
1505
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
114.96g |
|
124.18g |
|
-
|
-
|
| Sat 24: |
1166
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
90.79g |
|
103.60g |
|
-
|
-
|
| Fri 23: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
99.42g |
|
109.22g |
|
-
|
-
|
| Thu 22: |
1714
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
122.74g |
|
130.52g |
|
-
|
-
|
| Wed 21: |
1544
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
88.31g |
|
149.86g |
|
-
|
-
|
| Mon 19: |
985
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
58.86g |
|
110.55g |
|
-
|
-
|
| Sun 18: |
446
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
45.42g |
|
21.66g |
|
-
|
-
|
| Sat 17: |
1265
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
86.89g |
|
123.98g |
|
-
|
-
|
| Fri 16: |
981
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
66.75g |
|
61.49g |
|
-
|
-
|
| Thu 15: |
1341
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
87.93g |
|
109.56g |
|
-
|
-
|
