| January 2022 |
| Tue 4: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
15.01g |
|
38.56g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.23g |
|
15.44g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
28.73g |
|
29.90g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
73.81g |
|
28.14g |
|
-
|
-
|
| Fri 21: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
51.60g |
|
54.29g |
|
-
|
-
|
| Wed 19: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
28.09g |
|
32.38g |
|
248*
|
 260
|
| Mon 17: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
50.18g |
|
45.67g |
|
248*
|
354
|
| Wed 12: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
21.88g |
|
43.24g |
|
-
|
-
|
| Sat 8: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
54.99g |
|
102.96g |
|
-
|
-
|
| Fri 7: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
16.12g |
|
20.68g |
|
-
|
-
|
| Thu 6: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
77.64g |
|
49.50g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
46.27g |
|
31.43g |
|
-
|
-
|
| Wed 29: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
14.85g |
|
45.22g |
|
-
|
-
|
| Thu 23: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
63.52g |
|
37.64g |
|
167*
|
396
|
| Wed 22: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
67.25g |
|
31.24g |
|
384*
|
302
|
| Wed 15: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
19.22g |
|
25.83g |
|
-
|
-
|
| Tue 7: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
62.27g |
|
95.59g |
|
253*
|
507
|
| Mon 6: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
56.40g |
|
19.34g |
|
-
|
-
|
| Sat 4: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
52.73g |
|
41.11g |
|
-
|
-
|
| Thu 2: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
93.03g |
|
28.79g |
|
-
|
-
|
