| January 2019 |
| Thu 24: |
898 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
65.36g |
|
90.65g |
|
-
|
-
|
| Wed 23: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
141.56g |
|
128.69g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
631 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
84.22g |
|
33.19g |
|
-
|
-
|
| Thu 1: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
11.01g |
|
16.72g |
|
-
|
-
|
| Fri 12: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
19.47g |
|
57.41g |
|
-
|
-
|
| Thu 11: |
2132 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
114.74g |
|
233.51g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.61g |
|
0.55g |
|
-
|
-
|
| Tue 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Mon 10: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
84.32g |
|
200.38g |
|
-
|
-
|
| Sat 8: |
2237 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
147.67g |
|
135.44g |
|
-
|
-
|
| Wed 5: |
806 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
48.05g |
|
49.28g |
|
143*
|
 663
|
| Tue 4: |
1450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
107.55g |
|
105.03g |
|
29*
|
1421
|
| Mon 3: |
1563 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
116.68g |
|
199.86g |
|
216*
|
1347
|
| August 2018 |
| Fri 31: |
1339 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
65.00g |
|
96.50g |
|
46*
|
1293
|
| Thu 30: |
1283 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
108.62g |
|
73.52g |
|
-
|
-
|
