| March 2024 |
| Sat 2: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
21.40g |
|
3.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
80.32g |
|
31.30g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
8.52g |
|
20.73g |
|
-
|
-
|
| Fri 17: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
54.45g |
|
133.41g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
32.67g |
|
44.00g |
|
-
|
-
|
| Fri 1: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
85.48g |
|
159.22g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
19.82g |
|
48.50g |
|
-
|
-
|
| Mon 28: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
50.40g |
|
49.40g |
|
-
|
-
|
| Fri 25: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
22.89g |
|
58.13g |
|
-
|
-
|
| Wed 23: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
22.23g |
|
48.80g |
|
-
|
-
|
| Tue 22: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
115.98g |
|
167.44g |
|
-
|
-
|
| Mon 21: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.83g |
|
65.39g |
|
-
|
-
|
| Sun 20: |
411 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.65g |
|
41.06g |
|
-
|
-
|
| Sat 19: |
1171 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
54.01g |
|
180.80g |
|
-
|
-
|
| Tue 15: |
1061 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
46.90g |
|
124.10g |
|
-
|
-
|
| Mon 14: |
569 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
36.24g |
|
70.70g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
10.48g |
|
52.26g |
|
-
|
-
|
| Fri 25: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
13.18g |
|
51.72g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
91.24g |
|
139.45g |
|
-
|
-
|
| Mon 18: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
109.40g |
|
156.64g |
|
-
|
-
|
