| November 2021 |
| Fri 12: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
166.18g |
|
99.84g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
83.38g |
|
39.03g |
|
-
|
-
|
| Fri 29: |
1921 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
162.57g |
|
191.29g |
|
-
|
-
|
| Thu 28: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
149.40g |
|
141.77g |
|
-
|
-
|
| Wed 27: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
153.36g |
|
143.41g |
|
-
|
-
|
| Mon 25: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
100.17g |
|
78.52g |
|
-
|
-
|
| Sat 23: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
28.36g |
|
11.16g |
|
-
|
-
|
| Fri 22: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
150.24g |
|
129.96g |
|
-
|
-
|
| Thu 21: |
1874 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
174.13g |
|
143.36g |
|
-
|
-
|
| Wed 20: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
86.16g |
|
133.90g |
|
-
|
-
|
| Tue 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
116.40g |
|
129.00g |
|
-
|
-
|
| Mon 18: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
111.61g |
|
42.78g |
|
-
|
-
|
| Fri 1: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
28.49g |
|
11.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
146.78g |
|
74.57g |
|
-
|
-
|
| Wed 29: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
3.81g |
|
160.37g |
|
-
|
-
|
| Tue 28: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
142.25g |
|
97.71g |
|
-
|
-
|
| Mon 27: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
159.19g |
|
78.97g |
|
-
|
-
|
| Fri 24: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
70.93g |
|
118.23g |
|
-
|
-
|
| Thu 23: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
146.84g |
|
97.17g |
|
-
|
-
|
| Wed 22: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
143.69g |
|
93.19g |
|
-
|
-
|
