| October 2023 |
| Tue 24: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
10.25g |
|
60.42g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
77.49g |
|
79.40g |
|
-
|
-
|
| Tue 9: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
66.07g |
|
139.45g |
|
-
|
-
|
| Mon 8: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
54.63g |
|
98.98g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
106.07g |
|
197.33g |
|
-
|
-
|
| Mon 20: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
9.41g |
|
105.20g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
98.61g |
|
158.91g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
2178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
127.77g |
|
291.24g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
-
|
-
|
|
1644*
|
-
|
| Fri 29: |
-
|
-
|
|
1962*
|
-
|
| Thu 28: |
-
|
-
|
|
1775*
|
-
|
| Wed 27: |
-
|
-
|
|
1678*
|
-
|
| Tue 26: |
-
|
-
|
|
1727*
|
-
|
| Mon 25: |
-
|
-
|
|
1688*
|
-
|
| Sun 24: |
-
|
-
|
|
1620*
|
-
|
| Sat 23: |
-
|
-
|
|
1698*
|
-
|
| June 2022 |
| Wed 8: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
112.88g |
|
194.41g |
|
-
|
-
|
| Wed 1: |
2143 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
100.69g |
|
188.28g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
65.22g |
|
228.45g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.95g |
|
85.25g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
62.37g |
|
233.87g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
-
|
-
|
|
1316*
|
-
|
| Tue 8: |
-
|
-
|
|
1957*
|
-
|
| Mon 7: |
-
|
-
|
|
1707*
|
-
|
| Sun 6: |
-
|
-
|
|
1706*
|
-
|
| Sat 5: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
36.00g |
|
252.00g |
|
1961*
|
 41
|
| Fri 4: |
-
|
-
|
|
1976*
|
-
|
| Thu 3: |
-
|
-
|
|
2001*
|
-
|
| Wed 2: |
-
|
-
|
|
2231*
|
-
|
| Tue 1: |
-
|
-
|
|
1597*
|
-
|
| August 2020 |
| Mon 31: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
117.77g |
|
178.87g |
|
1858*
|
 17
|
| Sun 30: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
141.87g |
|
147.74g |
|
2039*
|
501
|
| Sat 29: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
114.58g |
|
166.94g |
|
1814*
|
292
|
