| February 2019 |
| Fri 22: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
160.68g |
|
107.04g |
|
-
|
-
|
| Thu 21: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
125.61g |
|
128.90g |
|
-
|
-
|
| Wed 20: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
172.80g |
|
161.38g |
|
-
|
-
|
| Tue 19: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
123.96g |
|
177.96g |
|
-
|
-
|
| Mon 18: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
148.34g |
|
139.33g |
|
-
|
-
|
| Sun 3: |
1556 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
109.43g |
|
87.96g |
|
-
|
-
|
| Sat 2: |
1365 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
76.73g |
|
145.06g |
|
-
|
-
|
| Fri 1: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
38.63g |
|
128.28g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
160.80g |
|
122.12g |
|
-
|
-
|
| Wed 30: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
87.77g |
|
63.60g |
|
-
|
-
|
| Tue 29: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
141.81g |
|
199.51g |
|
-
|
-
|
| Mon 28: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
63.66g |
|
200.18g |
|
-
|
-
|
| Sun 27: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
161.35g |
|
117.12g |
|
-
|
-
|
| Sat 26: |
1237 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
122.41g |
|
101.73g |
|
-
|
-
|
| Fri 25: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
151.56g |
|
124.16g |
|
-
|
-
|
| Thu 24: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
132.86g |
|
127.09g |
|
-
|
-
|
| Wed 23: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
149.70g |
|
182.06g |
|
-
|
-
|
| Tue 22: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
143.92g |
|
147.43g |
|
-
|
-
|
| Mon 21: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
97.70g |
|
196.39g |
|
-
|
-
|
| Sun 20: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
166.28g |
|
135.35g |
|
-
|
-
|
