| February 2019 |
| Mon 11: |
-
|
-
|
|
2543*
|
-
|
| Sun 10: |
-
|
-
|
|
2082*
|
-
|
| Sat 9: |
-
|
-
|
|
2093*
|
-
|
| Fri 8: |
-
|
-
|
|
4732*
|
-
|
| Thu 7: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
6.00g |
|
119.25g |
|
4275*
|
 3772
|
| Wed 6: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
37.30g |
|
34.59g |
|
2207*
|
1853
|
| Tue 5: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
32.84g |
|
64.54g |
|
5863*
|
4969
|
| Mon 4: |
-
|
-
|
|
3368*
|
-
|
| Sun 3: |
-
|
-
|
|
4507*
|
-
|
| Sat 2: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
5.11g |
|
10.03g |
|
2639
|
2506
|
| Fri 1: |
-
|
-
|
|
2532*
|
-
|
| January 2019 |
| Thu 31: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
11.18g |
|
76.92g |
|
2214*
|
1797
|
| Wed 30: |
-
|
-
|
|
2198*
|
-
|
| Tue 29: |
-
|
-
|
|
4986*
|
-
|
| Mon 28: |
-
|
-
|
|
2436*
|
-
|
| Sun 27: |
-
|
-
|
|
2088*
|
-
|
| Sat 26: |
-
|
-
|
|
3487*
|
-
|
| Fri 25: |
-
|
-
|
|
3649*
|
-
|
| Thu 24: |
-
|
-
|
|
2659*
|
-
|
| Wed 23: |
-
|
-
|
|
2536*
|
-
|
