bafio.bazan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
61.37g
 
74.95g
 
206.21g
- -
Sat 25: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
60.77g
 
59.10g
 
210.40g
- -
Fri 24: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
44.05g
 
54.42g
 
203.56g
- -
Thu 23: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
58.52g
 
74.98g
 
169.79g
- -
Wed 22: 2542 * 159%
Fat:
 
Prot:
 
Carbs:
110.80g
 
76.78g
 
303.76g
- -
Tue 21: 1861 * 116%
Fat:
 
Prot:
 
Carbs:
59.30g
 
95.01g
 
231.46g
- -
Mon 20: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
57.60g
 
84.25g
 
192.26g
- -
Sun 19: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
31.76g
 
63.53g
 
186.21g
- -
Sat 18: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
20.75g
 
105.29g
 
232.62g
- -
Fri 17: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
29.78g
 
84.35g
 
257.24g
- -
Thu 16: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
61.49g
 
98.54g
 
190.17g
- -
Wed 15: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
53.09g
 
86.68g
 
131.58g
- -
Tue 14: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
45.26g
 
101.09g
 
196.33g
- -
Mon 13: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
57.52g
 
105.17g
 
168.16g
- -
Sun 12: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
53.83g
 
77.04g
 
198.65g
- -
Sat 11: 1763 * 110%
Fat:
 
Prot:
 
Carbs:
61.51g
 
98.38g
 
200.20g
- -
Fri 10: 1726 * 108%
Fat:
 
Prot:
 
Carbs:
79.70g
 
79.18g
 
171.15g
- -
Thu 9: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
68.38g
 
87.25g
 
172.04g
- -
Wed 8: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
58.73g
 
84.64g
 
173.65g
- -
Tue 7: 1763 * 110%
Fat:
 
Prot:
 
Carbs:
75.88g
 
85.77g
 
180.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.