| October 2023 |
| Tue 24: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
74.84g |
|
113.67g |
|
-
|
-
|
| Mon 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.60g |
|
141.73g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
53.11g |
|
39.74g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
30.08g |
|
84.26g |
|
-
|
-
|
| Tue 13: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
41.95g |
|
111.00g |
|
-
|
-
|
| Wed 7: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
77.61g |
|
155.86g |
|
-
|
-
|
| Mon 5: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
18.60g |
|
40.10g |
|
-
|
-
|
| Mon 29: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
42.00g |
|
-
|
-
|
| Wed 24: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
38.67g |
|
67.37g |
|
-
|
-
|
| Thu 18: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
14.93g |
|
127.48g |
|
-
|
-
|
| Wed 17: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
67.76g |
|
174.03g |
|
-
|
-
|
| Tue 16: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
15.88g |
|
69.31g |
|
-
|
-
|
| Thu 11: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
22.00g |
|
116.00g |
|
-
|
-
|
| Wed 10: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
20.13g |
|
109.79g |
|
-
|
-
|
| Tue 9: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
60.83g |
|
213.81g |
|
-
|
-
|
| Mon 8: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
33.29g |
|
140.95g |
|
-
|
-
|
| Sun 7: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
34.36g |
|
65.58g |
|
-
|
-
|
| Sat 6: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
109.05g |
|
231.06g |
|
-
|
-
|
| Fri 5: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
50.41g |
|
172.86g |
|
-
|
-
|
