| September 2021 |
| Wed 1: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
7.12g |
|
95.98g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
3.56g |
|
47.99g |
|
-
|
-
|
| Fri 13: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
44.58g |
|
161.46g |
|
1698*
|
 635
|
| Thu 12: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
57.67g |
|
211.60g |
|
1724*
|
 33
|
| Wed 11: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.74g |
|
103.83g |
|
-
|
-
|
| Tue 10: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
9.09g |
|
72.00g |
|
1395*
|
880
|
| September 2019 |
| Wed 11: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
12.78g |
|
155.85g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
47.00g |
|
-
|
-
|
| Wed 14: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
16.22g |
|
91.34g |
|
1605*
|
1104
|
| July 2019 |
| Wed 31: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
11.30g |
|
120.50g |
|
-
|
-
|
| Mon 29: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
90.00g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
21.57g |
|
55.57g |
|
-
|
-
|
| Thu 2: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
38.75g |
|
209.17g |
|
-
|
-
|
| Wed 1: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
63.89g |
|
239.80g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
28.13g |
|
184.04g |
|
-
|
-
|
| Mon 29: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
45.20g |
|
193.30g |
|
-
|
-
|
| Sun 28: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
68.11g |
|
289.23g |
|
-
|
-
|
| Sat 27: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
30.99g |
|
153.58g |
|
-
|
-
|
| Fri 26: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
28.85g |
|
165.42g |
|
-
|
-
|
| Thu 25: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
26.83g |
|
229.29g |
|
-
|
-
|
