| June 2024 |
| Sun 16: |
-
|
-
|
|
503*
|
-
|
| Sat 15: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
60.30g |
|
106.45g |
|
1629*
|
 699
|
| Fri 14: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
15.00g |
|
98.35g |
|
1530*
|
1016
|
| Thu 13: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
41.07g |
|
196.66g |
|
1466*
|
367
|
| Wed 12: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
28.17g |
|
233.59g |
|
1542*
|
359
|
| Tue 11: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
43.57g |
|
159.51g |
|
1473*
|
458
|
| Mon 10: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
39.61g |
|
242.97g |
|
1480*
|
201
|
| Sun 9: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
93.93g |
|
145.88g |
|
1500*
|
110
|
| Sat 8: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
74.47g |
|
194.70g |
|
1443*
|
 34
|
| Fri 7: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
49.80g |
|
163.24g |
|
1524*
|
499
|
| Thu 6: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
43.32g |
|
201.07g |
|
1512*
|
221
|
| Wed 5: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
34.68g |
|
190.28g |
|
1489*
|
376
|
| Tue 4: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
88.89g |
|
192.05g |
|
1511*
|
189
|
| Mon 3: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
29.76g |
|
138.82g |
|
1503*
|
676
|
| Sun 2: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
100.35g |
|
149.26g |
|
1495*
|
31
|
| Sat 1: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
63.11g |
|
131.39g |
|
1502*
|
559
|
| May 2024 |
| Fri 31: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
36.68g |
|
108.83g |
|
1404*
|
686
|
| Thu 30: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
33.93g |
|
116.85g |
|
1380*
|
630
|
| Wed 29: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
22.16g |
|
139.18g |
|
1423*
|
661
|
| Tue 28: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
39.65g |
|
227.57g |
|
1394*
|
219
|
