| July 2023 |
| Tue 4: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
81.94g |
|
237.07g |
|
-
|
-
|
| Mon 3: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
93.13g |
|
297.13g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
17.95g |
|
20.16g |
|
-
|
-
|
| Thu 29: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
96.21g |
|
188.89g |
|
-
|
-
|
| Tue 27: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
84.21g |
|
232.22g |
|
-
|
-
|
| Fri 16: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
50.94g |
|
115.43g |
|
-
|
-
|
| Thu 15: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
48.51g |
|
129.26g |
|
-
|
-
|
| Wed 14: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
84.32g |
|
263.31g |
|
-
|
-
|
| Mon 12: |
2613 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
76.47g |
|
383.00g |
|
469*
|
 2144
|
| Sun 11: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
88.35g |
|
334.21g |
|
504*
|
1974
|
| March 2022 |
| Wed 2: |
-
|
-
|
|
1123*
|
-
|
| Tue 1: |
-
|
-
|
|
1819*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
1957*
|
-
|
| Sun 27: |
-
|
-
|
|
1688*
|
-
|
| Sat 26: |
-
|
-
|
|
1709*
|
-
|
| Fri 25: |
-
|
-
|
|
1897*
|
-
|
| Thu 24: |
-
|
-
|
|
1858*
|
-
|
| Wed 23: |
-
|
-
|
|
1791*
|
-
|
| Tue 22: |
-
|
-
|
|
1776*
|
-
|
| Mon 21: |
-
|
-
|
|
1811*
|
-
|
| Sun 20: |
-
|
-
|
|
1690*
|
-
|
| Sat 19: |
-
|
-
|
|
1622*
|
-
|
| Fri 18: |
-
|
-
|
|
1835*
|
-
|
| Thu 17: |
-
|
-
|
|
1801*
|
-
|
| Wed 16: |
-
|
-
|
|
1832*
|
-
|
| Tue 15: |
-
|
-
|
|
1783*
|
-
|
| Mon 14: |
-
|
-
|
|
1678*
|
-
|
| Sun 13: |
-
|
-
|
|
1621*
|
-
|
