| April 2022 |
| Thu 7: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
37.71g |
|
41.30g |
|
-
|
-
|
| Tue 5: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
27.02g |
|
68.53g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
27.23g |
|
62.95g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
24.49g |
|
79.91g |
|
-
|
-
|
| Wed 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
15.60g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Mon 21: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
38.03g |
|
42.44g |
|
1276*
|
 719
|
| May 2021 |
| Thu 27: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
18.51g |
|
57.47g |
|
-
|
-
|
| Mon 10: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
15.34g |
|
20.66g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
20.97g |
|
69.48g |
|
-
|
-
|
| Tue 9: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
51.01g |
|
34.45g |
|
-
|
-
|
| Mon 8: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
29.35g |
|
95.92g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
26.32g |
|
111.64g |
|
-
|
-
|
| Mon 18: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
31.05g |
|
82.94g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
42.14g |
|
74.17g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
47.90g |
|
104.45g |
|
1561*
|
436
|
| May 2020 |
| Mon 4: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
60.51g |
|
32.46g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
30.53g |
|
50.20g |
|
-
|
-
|
| Thu 16: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
38.46g |
|
18.51g |
|
-
|
-
|
| Mon 13: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
26.19g |
|
0.63g |
|
-
|
-
|
