| October 2019 |
| Fri 18: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
23.05g |
|
77.97g |
|
-
|
-
|
| Fri 11: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
23.83g |
|
126.06g |
|
-
|
-
|
| Sat 5: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
65.41g |
|
151.91g |
|
-
|
-
|
| Fri 4: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
71.14g |
|
296.22g |
|
-
|
-
|
| Thu 3: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.00g |
|
164.00g |
|
-
|
-
|
| Wed 2: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
3.64g |
|
32.08g |
|
-
|
-
|
| Tue 1: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
38.78g |
|
268.08g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
3162 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
95.41g |
|
409.34g |
|
-
|
-
|
| Sun 29: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
50.13g |
|
307.42g |
|
-
|
-
|
| Sat 28: |
2677 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
83.39g |
|
316.60g |
|
-
|
-
|
| Fri 27: |
3000 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
84.41g |
|
454.24g |
|
-
|
-
|
| Thu 26: |
2607 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
82.05g |
|
433.78g |
|
-
|
-
|
| Wed 25: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
52.79g |
|
380.91g |
|
-
|
-
|
| Mon 23: |
2879 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
82.71g |
|
357.95g |
|
-
|
-
|
| Sun 22: |
4126 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
153.34g |
|
113.81g |
|
568.85g |
|
-
|
-
|
| Sat 21: |
3011 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
81.83g |
|
405.91g |
|
-
|
-
|
| Fri 20: |
4111 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
152.85g |
|
91.06g |
|
609.49g |
|
-
|
-
|
| Thu 19: |
3686 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
97.00g |
|
554.29g |
|
-
|
-
|
| Wed 18: |
3713 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
118.05g |
|
370.37g |
|
-
|
-
|
| Tue 17: |
2587 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
92.24g |
|
392.55g |
|
-
|
-
|
