| September 2021 |
| Sat 25: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
60.23g |
|
55.05g |
|
-
|
-
|
| Fri 24: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
61.78g |
|
59.69g |
|
-
|
-
|
| Thu 23: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
68.10g |
|
59.20g |
|
-
|
-
|
| Wed 22: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
57.70g |
|
33.77g |
|
-
|
-
|
| Tue 21: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
65.85g |
|
74.51g |
|
-
|
-
|
| Mon 20: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
61.06g |
|
63.66g |
|
-
|
-
|
| Fri 17: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
14.35g |
|
22.33g |
|
-
|
-
|
| Thu 16: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
14.04g |
|
6.77g |
|
-
|
-
|
| Thu 9: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
64.98g |
|
56.13g |
|
-
|
-
|
| Wed 8: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
61.72g |
|
80.96g |
|
-
|
-
|
| Tue 7: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
60.59g |
|
57.89g |
|
-
|
-
|
| Mon 6: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
75.63g |
|
71.23g |
|
-
|
-
|
| Sun 5: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
64.55g |
|
51.80g |
|
-
|
-
|
| Sat 4: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
67.16g |
|
72.43g |
|
-
|
-
|
| Fri 3: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
55.22g |
|
35.08g |
|
-
|
-
|
| Thu 2: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
67.10g |
|
32.13g |
|
-
|
-
|
| Wed 1: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
66.13g |
|
48.96g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
35.50g |
|
45.99g |
|
-
|
-
|
| Mon 30: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
65.99g |
|
56.10g |
|
-
|
-
|
| Sun 29: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
71.52g |
|
62.09g |
|
-
|
-
|
