| September 2019 |
| Tue 24: |
2455 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
72.96g |
|
265.55g |
|
-
|
-
|
| Mon 23: |
3031 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
151.72g |
|
537.58g |
|
-
|
-
|
| Sun 22: |
1551 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
38.28g |
|
239.50g |
|
-
|
-
|
| Sat 21: |
2660 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
65.52g |
|
419.66g |
|
-
|
-
|
| Fri 20: |
2549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
89.27g |
|
636.84g |
|
-
|
-
|
| Thu 19: |
3643 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
98.32g |
|
630.95g |
|
-
|
-
|
| Wed 18: |
3587 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.11g |
|
135.72g |
|
646.63g |
|
-
|
-
|
| Tue 17: |
3428 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
198.25g |
|
656.81g |
|
-
|
-
|
| Mon 16: |
3348 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
195.19g |
|
655.48g |
|
-
|
-
|
| Sun 15: |
2583 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
100.25g |
|
309.41g |
|
-
|
-
|
| Sat 14: |
5062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
220.10g |
|
209.74g |
|
544.10g |
|
-
|
-
|
| Fri 13: |
3870 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
158.66g |
|
749.65g |
|
-
|
-
|
| Thu 12: |
3703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
154.47g |
|
738.76g |
|
-
|
-
|
| Wed 11: |
3759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.33g |
|
169.45g |
|
698.43g |
|
-
|
-
|
| Tue 10: |
4091 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
175.58g |
|
211.39g |
|
604.91g |
|
-
|
-
|
| Mon 9: |
4440 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
151.27g |
|
147.68g |
|
618.74g |
|
-
|
-
|
| Sun 8: |
3925 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
111.52g |
|
619.27g |
|
-
|
-
|
| Sat 7: |
3075 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
149.30g |
|
186.51g |
|
232.29g |
|
-
|
-
|
| Fri 6: |
3027 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
130.26g |
|
599.98g |
|
-
|
-
|
| Thu 5: |
2753 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
134.34g |
|
559.84g |
|
-
|
-
|
