| June 2023 |
| Sat 17: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
66.69g |
|
133.64g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
71.56g |
|
214.71g |
|
-
|
-
|
| Thu 17: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
16.77g |
|
48.81g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
12.03g |
|
47.78g |
|
-
|
-
|
| Sun 1: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
31.29g |
|
26.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
42.49g |
|
48.99g |
|
-
|
-
|
| Mon 4: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
68.57g |
|
136.67g |
|
-
|
-
|
| Sat 2: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.57g |
|
11.00g |
|
-
|
-
|
| Fri 1: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.50g |
|
27.50g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
32.71g |
|
61.28g |
|
-
|
-
|
| Mon 28: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
69.27g |
|
181.81g |
|
-
|
-
|
| Thu 24: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
51.54g |
|
83.75g |
|
-
|
-
|
| Wed 23: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
53.38g |
|
58.11g |
|
-
|
-
|
| Tue 22: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
92.30g |
|
194.88g |
|
-
|
-
|
| Wed 16: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
47.17g |
|
96.16g |
|
-
|
-
|
| Wed 9: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
85.79g |
|
40.86g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
21.16g |
|
78.03g |
|
-
|
-
|
| Wed 2: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
22.82g |
|
31.72g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
32.79g |
|
78.51g |
|
-
|
-
|
| Thu 13: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
21.62g |
|
61.89g |
|
-
|
-
|
