| September 2019 |
| Mon 16: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
10.96g |
|
88.27g |
|
-
|
-
|
| Sun 15: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
42.38g |
|
125.61g |
|
-
|
-
|
| Sat 14: |
1367 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
52.97g |
|
245.62g |
|
-
|
-
|
| Fri 13: |
725 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
17.32g |
|
116.85g |
|
1769*
|
 1044
|
| Thu 12: |
785 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
28.43g |
|
126.32g |
|
-
|
-
|
| Wed 11: |
356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
13.13g |
|
65.26g |
|
-
|
-
|
| Tue 10: |
1657 *
|
331%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
37.24g |
|
287.00g |
|
-
|
-
|
| Mon 9: |
1068 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
22.49g |
|
214.69g |
|
-
|
-
|
| Sat 7: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
7.78g |
|
85.66g |
|
-
|
-
|
| Fri 6: |
1142 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
31.79g |
|
199.16g |
|
-
|
-
|
| Thu 5: |
770 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.89g |
|
137.66g |
|
1401*
|
631
|
| Wed 4: |
615 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.64g |
|
118.08g |
|
-
|
-
|
| Tue 3: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
14.09g |
|
77.97g |
|
-
|
-
|
| Mon 2: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
17.63g |
|
168.90g |
|
-
|
-
|
| Sun 1: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
22.78g |
|
166.11g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
35.44g |
|
206.65g |
|
-
|
-
|
| Fri 30: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
23.73g |
|
147.46g |
|
-
|
-
|
| Thu 29: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
20.09g |
|
135.09g |
|
-
|
-
|
| Wed 28: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
25.55g |
|
195.91g |
|
-
|
-
|
| Tue 27: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.72g |
|
38.12g |
|
-
|
-
|
