bonsaigirl1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: 1171 * 81%
Fat:
 
Prot:
 
Carbs:
33.69g
 
51.57g
 
172.99g
- -
Tue 9: 1177 * 81%
Fat:
 
Prot:
 
Carbs:
24.58g
 
51.50g
 
192.07g
- -
Mon 8: 1122 * 77%
Fat:
 
Prot:
 
Carbs:
28.11g
 
53.51g
 
163.97g
- -
Sun 7: 831 * 57%
Fat:
 
Prot:
 
Carbs:
22.43g
 
20.73g
 
139.27g
- -
Sat 6: 1756 * 121%
Fat:
 
Prot:
 
Carbs:
78.05g
 
100.01g
 
166.10g
- -
Fri 5: 1394 * 96%
Fat:
 
Prot:
 
Carbs:
30.44g
 
77.82g
 
201.58g
- -
Thu 4: 1531 * 106%
Fat:
 
Prot:
 
Carbs:
54.12g
 
91.87g
 
174.37g
- -
Wed 3: 1477 * 102%
Fat:
 
Prot:
 
Carbs:
46.71g
 
69.71g
 
185.38g
- -
Tue 2: 1425 * 98%
Fat:
 
Prot:
 
Carbs:
39.33g
 
47.74g
 
214.78g
- -
Mon 1: 1410 * 97%
Fat:
 
Prot:
 
Carbs:
46.91g
 
62.32g
 
188.87g
- -
February 2024
Tue 27: 1440 * 99%
Fat:
 
Prot:
 
Carbs:
25.57g
 
94.33g
 
206.11g
- -
Mon 26: 1432 * 99%
Fat:
 
Prot:
 
Carbs:
28.19g
 
96.98g
 
196.50g
- -
Fri 23: 174 * 12%
Fat:
 
Prot:
 
Carbs:
7.37g
 
8.70g
 
23.80g
- -
Thu 22: 1503 * 104%
Fat:
 
Prot:
 
Carbs:
58.76g
 
111.83g
 
124.22g
- -
Wed 21: 1374 * 95%
Fat:
 
Prot:
 
Carbs:
26.84g
 
63.74g
 
224.74g
- -
Tue 20: 1490 * 103%
Fat:
 
Prot:
 
Carbs:
27.44g
 
58.32g
 
255.08g
- -
Mon 19: 1574 * 109%
Fat:
 
Prot:
 
Carbs:
26.88g
 
106.54g
 
221.92g
- -
Sun 18: 1438 * 99%
Fat:
 
Prot:
 
Carbs:
32.06g
 
67.84g
 
217.28g
- -
Sat 17: 2012 * 139%
Fat:
 
Prot:
 
Carbs:
47.34g
 
155.02g
 
233.23g
- -
Fri 16: 1409 * 97%
Fat:
 
Prot:
 
Carbs:
23.21g
 
84.72g
 
217.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.